And it needs the right kind of fuel so do not feed it msg or high fructose corn syrup. Those disrupt its delicate synapses.Alpha ZXT A lack of omega 3 fatty acid can make your neurons rigid, and rigid neurons do not process sensory data well, so include foods high in omega 3 fatty acids or take a good supplement.n the realm of brain health then, nutrition plays an important role, along with physical exercise,good sleep, stress management, and novel learning experiences.Actually, all of those things contribute to you mental health and will make Mr. Freud smile.Actually your brain and its health are very dependent on physical exercise. That is what helps the brain build new arteries and veins so that neurons are bathed in nutrients and food and waste frohttp://www.musclegainhelp.com/neuro3x/m the mitochondrial factories is removed.
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